{"id":3423,"date":"2025-05-05T10:05:50","date_gmt":"2025-05-05T10:05:50","guid":{"rendered":"https:\/\/memmasknossos.fi\/?p=3423"},"modified":"2025-05-05T10:07:30","modified_gmt":"2025-05-05T10:07:30","slug":"aginares-a-la-polita","status":"publish","type":"post","link":"https:\/\/memmasknossos.fi\/da\/aginares-a-la-polita\/","title":{"rendered":"Aginares a la polita"},"content":{"rendered":"

Denne traditionelle gr\u00e6ske gr\u00f8ntsagsgryde er fuld af for\u00e5rssmag - artiskokker, kartofler, guler\u00f8dder, \u00e6rter og friske krydderurter. Stuvningen koges langsomt i olivenolie. Til sidst afsluttes den med en fl\u00f8jlsbl\u00f8d avgolemono-sauce (citron og h\u00f8nse\u00e6g), som tilf\u00f8rer retten friskhed og fylde. Et perfekt let og n\u00e6rende m\u00e5ltid, der kan nydes alene eller med frisk br\u00f8d.<\/p>\n\n\n\n

Ingredienser:<\/strong><\/p>\n\n\n\n

15 spiseskefulde Memmas Knossos ekstra jomfruolivenolie (\u00f8kologisk eller traditionel)
1 mellemstort r\u00f8dl\u00f8g, hakket
2 for\u00e5rsl\u00f8g, finthakket
1 fed hvidl\u00f8g, finthakket
Cirka 1 kg kartofler
Cirka 350 g guler\u00f8dder
600 g gr\u00f8nne \u00e6rter (friske eller frosne)
10-12 artiskokhjerter (friske eller frosne)
1 stilk bladselleri
2 \u00e6g
Saft af 1 citron
2 spiseskefulde hakket frisk dild<\/p>\n\n\n\n

G\u00f8r s\u00e5dan her: <\/strong><\/p>\n\n\n\n


G\u00f8r artiskokkerne klar:<\/strong><\/p>\n\n\n\n

Hvis du bruger friske artiskokker, skal du rense og forberede dem. Dyp dem i citronvand under forarbejdningen for at forhindre, at de bliver m\u00f8rke.
Hvis du bruger frosne artiskokker, skal du t\u00f8 dem op i et d\u00f8rslag, f\u00f8r du bruger dem.
Hvis du bruger frosne \u00e6rter, skal du l\u00e6gge dem i et d\u00f8rslag og skylle dem med koldt vand.<\/p>\n\n\n\n

Skr\u00e6l kartofler og guler\u00f8dder, og sk\u00e6r dem i store stykker.<\/p>\n\n\n\n

Forbered gryderetten:<\/strong><\/p>\n\n\n\n

Varm 10 spiseskefulde olivenolie op i en stor, bred gryde ved h\u00f8j varme.<\/p>\n\n\n\n

Tils\u00e6t r\u00f8dl\u00f8g, for\u00e5rsl\u00f8g og hvidl\u00f8g, og sauter, indtil de begynder at tage farve og \"karamellisere\".<\/p>\n\n\n\n

Tils\u00e6t kartofler og guler\u00f8dder, og kog i et minut.<\/p>\n\n\n\n

Tils\u00e6t derefter \u00e6rterne, og kog i endnu et minut.<\/p>\n\n\n\n

Tils\u00e6t artiskokkerne uden at r\u00f8re rundt. H\u00e6ld s\u00e5 meget vand i gryden, at det n\u00e6sten d\u00e6kker gr\u00f8ntsagerne. <\/p>\n\n\n\n

Tils\u00e6t selleristilken og de resterende 5 spiseskefulde olivenolie. Krydr med salt og peber.<\/p>\n\n\n\n

N\u00e5r gryden begynder at koge, skrues der ned for varmen, og der l\u00e6gges l\u00e5g p\u00e5. Lad det simre i 40-50 minutter.<\/p>\n\n\n\n

Hvis du har brug for at r\u00f8re i gryden under tilberedningen, kan du ryste den eller bruge to gafler eller en ske til forsigtigt at vende de \u00f8verste gr\u00f8ntsager. Undg\u00e5 at r\u00f8re med en ske for at undg\u00e5, at artiskokkerne g\u00e5r i stykker.<\/p>\n\n\n\n

Test kartoflerne og guler\u00f8dderne med en kniv - sluk for komfuret, n\u00e5r de er kogte.<\/p>\n\n\n\n

Til sidst laves \u00e6gge- og citronsaucen:<\/strong><\/p>\n\n\n\n

Vip forsigtigt gryden, og \u00f8s v\u00e6sken fra siden op i et m\u00e5leb\u00e6ger eller en sk\u00e5l - du skal bruge ca. 3 spsk. Hvis der er mindre v\u00e6ske, kan du tils\u00e6tte varm gr\u00f8ntsagsbouillon eller varmt vand.<\/p>\n\n\n\n

Tils\u00e6t citronsaft til v\u00e6sken.<\/p>\n\n\n\n

Pisk \u00e6ggene i h\u00e5nden. Tils\u00e6t det varme citronvand til \u00e6ggene lidt ad gangen under konstant omr\u00f8ring med et piskeris - f\u00f8rst i dr\u00e5ber, s\u00e5 i et tyndt b\u00e5nd. Det er vigtigt at varme \u00e6ggene gradvist, s\u00e5 blandingen ikke koagulerer.<\/p>\n\n\n\n

N\u00e5r al v\u00e6sken er tilsat, r\u00f8res dilden i. H\u00e6ld saucen tilbage i gryden.<\/p>\n\n\n\n

Ryst gryden for at fordele saucen j\u00e6vnt. L\u00e6g l\u00e5g p\u00e5, og lad gryden st\u00e5 p\u00e5 komfuret, s\u00e5 saucen kan tykne yderligere.<\/p>\n\n\n\n

Serv\u00e9r, og drys gener\u00f8st med sort peber.<\/p>","protected":false},"excerpt":{"rendered":"

En gryderet med for\u00e5rsartiskokker og gr\u00f8ntsager bringer p\u00e5 et \u00f8jeblik smagen af Gr\u00e6kenland ind i dit k\u00f8kken. <\/p>","protected":false},"author":3,"featured_media":3424,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,8],"tags":[26,28,23,29],"class_list":["post-3423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kreikkalainen-ruoka","category-reseptit","tag-aginaresalapolita","tag-kreikkalainen","tag-resepti","tag-valimerenruokavalio"],"yoast_head":"\nAginares a la polita - Memmas Knossos<\/title>\n<meta name=\"description\" content=\"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. 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