{"id":3650,"date":"2025-09-08T08:03:36","date_gmt":"2025-09-08T08:03:36","guid":{"rendered":"https:\/\/memmasknossos.fi\/?p=3650"},"modified":"2025-09-08T08:03:38","modified_gmt":"2025-09-08T08:03:38","slug":"gigantes-plaki-kreikkalaiset-uunipavut","status":"publish","type":"post","link":"https:\/\/memmasknossos.fi\/en\/gigantes-plaki-kreikkalaiset-uunipavut\/","title":{"rendered":"Gigantes Plaki - Greek baked beans"},"content":{"rendered":"

Ingredients:<\/strong><\/p>\n\n\n\n

250 g dried broad beans soaked overnight
3 tbsp Memmas Knossos extra virgin olive oil
2 x 400 g cans of tomato paste
1 tablespoon of tomato paste
1 small chopped red onion
3 cloves of garlic, finely chopped
1 teaspoon dried oregano
1 teaspoon of cinnamon powder
2 teaspoons of brown sugar or maple syrup
a pinch of chilli powder
1 teaspoon of fine sea salt
black pepper
a handful of fresh parsley, chopped<\/p>\n\n\n\n

Help:<\/p>\n\n\n\n

Rinse the beans well. Put them in a saucepan, cover with plenty of water and bring to the boil. Skim off any foam that forms on the surface. Cook over a low heat with the lid on for about 45 minutes, until the beans are \"al dente\". The beans will finish cooking in the oven.<\/p>\n\n\n\n

Heat the olive oil in a pan. Add the onion and saut\u00e9 over low heat until translucent. Add the garlic and fry for 1-2 minutes. Then add the cinnamon and chilli if you like, fry for a minute.<\/p>\n\n\n\n

Add the tomato puree, crushed tomatoes, oregano, salt, sugar and black pepper. Simmer for about 30 minutes, until the sauce thickens slightly.<\/p>\n\n\n\n

Drain the beans and mix them into the sauce. Add about 1.2 dl (\u00bd cup) of bean cooking water to keep the mixture juicy.<\/p>\n\n\n\n

Pour the mixture into an ovenproof dish. Bake at 180\u00b0C for about 60 minutes, until the beans are completely soft and the surface is slightly coloured.<\/p>\n\n\n\n

Sprinkle with fresh parsley and serve warm with bread or as part of a meze.
<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Wonderfully spicy Greek baked beans are delicious as a main course or as a side dish. <\/p>","protected":false},"author":3,"featured_media":3651,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,1,8],"tags":[28,23,29,38],"class_list":["post-3650","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kreikkalainen-ruoka","category-memmas-knossos","category-reseptit","tag-kreikkalainen","tag-resepti","tag-valimerenruokavalio","tag-vegaaninen-resepti"],"yoast_head":"\nGigantes Plaki - kreikkalaiset uunipavut - Memmas Knossos<\/title>\n<meta name=\"description\" content=\"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. 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Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/memmasknossos.fi\/en\/gigantes-plaki-kreikkalaiset-uunipavut\/\" \/>\n<meta property=\"og:site_name\" content=\"Memmas Knossos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61562622042477\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-08T08:03:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-08T08:03:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/09\/1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1350\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"salla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"salla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/\"},\"author\":{\"name\":\"salla\",\"@id\":\"https:\/\/memmasknossos.fi\/#\/schema\/person\/db06e12d3618855b6b44d4a6e00698a5\"},\"headline\":\"Gigantes Plaki – kreikkalaiset uunipavut\",\"datePublished\":\"2025-09-08T08:03:36+00:00\",\"dateModified\":\"2025-09-08T08:03:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/\"},\"wordCount\":184,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/memmasknossos.fi\/#organization\"},\"image\":{\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/09\/1.jpg\",\"keywords\":[\"kreikkalainen\",\"resepti\",\"v\u00e4limerenruokavalio\",\"vegaaninen resepti\"],\"articleSection\":[\"Kreikkalainen ruoka\",\"Memmas Knossos\",\"Reseptit\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/\",\"url\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/\",\"name\":\"Gigantes Plaki - kreikkalaiset uunipavut - Memmas Knossos\",\"isPartOf\":{\"@id\":\"https:\/\/memmasknossos.fi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/memmasknossos.fi\/gigantes-plaki-kreikkalaiset-uunipavut\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/09\/1.jpg\",\"datePublished\":\"2025-09-08T08:03:36+00:00\",\"dateModified\":\"2025-09-08T08:03:38+00:00\",\"description\":\"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. 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