{"id":3497,"date":"2025-07-22T08:26:30","date_gmt":"2025-07-22T08:26:30","guid":{"rendered":"https:\/\/memmasknossos.fi\/?p=3497"},"modified":"2025-07-22T08:26:33","modified_gmt":"2025-07-22T08:26:33","slug":"skordostoumbi-valkosipulinen-munakoisovuoka","status":"publish","type":"post","link":"https:\/\/memmasknossos.fi\/nb\/skordostoumbi-valkosipulinen-munakoisovuoka\/","title":{"rendered":"Skordostoumbi \u2013 hvitl\u00f8ksaubergine-gryte"},"content":{"rendered":"<p>Ingredienser:<\/p>\n\n\n\n<p>\ud83c\udf46 2 store auberginer (ca. 900 g totalt)<br>\ud83e\uddc2 Salt etter smak<br>\ud83e\uded2 Ca. 1,5 dl Memmas Knossos ekstra jomfru olivenolje<br>\ud83e\uddc4 8-10 fedd hvitl\u00f8k<br>\ud83c\udf45 4-5 store tomater eller cherrytomater<br>\ud83c\udf3f Fersk sort pepper etter smak<br>\ud83c\udf31 Friske urter (for eksempel persille, oregano, mynte eller meiram)<br>\ud83c\udf77 3 ss Memmas Knossos balsamicoeddik<\/p>\n\n\n\n<p>Dryss saltet lett over aubergineskivene i en bolle og la det sitte et \u00f8yeblikk.<\/p>\n\n\n\n<p>Varm opp 2-3 ss olivenolje i en stor, kraftig stekepanne p\u00e5 middels varme. Brun aubergineskivene lett p\u00e5 begge sider i flere omganger. Tilsett mer olje om n\u00f8dvendig. La skivene renne av p\u00e5 et kj\u00f8kkenh\u00e5ndkle.<\/p>\n\n\n\n<p>Forvarm ovnen til 175 \u00b0C.<\/p>\n\n\n\n<p>Tilsett hvitl\u00f8k i samme panne og surr i noen minutter til den er myk. Tilsett tomaten og la det sm\u00e5koke p\u00e5 middels varme til sausen tykner litt. Smak til med salt og pepper, og tilsett eddik. La det sm\u00e5koke i 15-20 minutter til sausen tykner.<\/p>\n\n\n\n<p>Fordel noen spiseskjeer av sausen i bunnen av en middels stor ildfast form og drypp over litt olivenolje. Legg aubergineskivene i formen, dryss over urter og eventuelt litt ost. Legg litt saus p\u00e5 toppen av hvert lag, og fortsett \u00e5 legge lag p\u00e5 lag til alle ingrediensene er brukt opp. Trykk innholdet i formen forsiktig sammen med en slikkepott, og drypp til slutt litt eddik over.<\/p>\n\n\n\n<p>Stekes i ovnen i ca. 45 minutter. Ta ut, dryss over hakket persille og server f.eks. med fetaost.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Denne oppskriften kommer fra De joniske \u00f8yer, men passer ogs\u00e5 til hverdagslivet i Finland. <\/p>","protected":false},"author":3,"featured_media":3498,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,1,8],"tags":[28,34,23,29],"class_list":["post-3497","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kreikkalainen-ruoka","category-memmas-knossos","category-reseptit","tag-kreikkalainen","tag-munakoisovuoka","tag-resepti","tag-valimerenruokavalio"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Skordostoumbi - valkosipulinen munakoisovuoka - Memmas Knossos<\/title>\n<meta name=\"description\" content=\"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/memmasknossos.fi\/nb\/skordostoumbi-valkosipulinen-munakoisovuoka\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skordostoumbi - valkosipulinen munakoisovuoka - Memmas Knossos\" \/>\n<meta property=\"og:description\" content=\"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/memmasknossos.fi\/nb\/skordostoumbi-valkosipulinen-munakoisovuoka\/\" \/>\n<meta property=\"og:site_name\" content=\"Memmas Knossos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/profile.php?id=61562622042477\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-22T08:26:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-22T08:26:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"salla\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skrevet av\" \/>\n\t<meta name=\"twitter:data1\" content=\"salla\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ansl. lesetid\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/\"},\"author\":{\"name\":\"salla\",\"@id\":\"https:\/\/memmasknossos.fi\/#\/schema\/person\/db06e12d3618855b6b44d4a6e00698a5\"},\"headline\":\"Skordostoumbi &#8211; valkosipulinen munakoisovuoka\",\"datePublished\":\"2025-07-22T08:26:30+00:00\",\"dateModified\":\"2025-07-22T08:26:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/\"},\"wordCount\":187,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/memmasknossos.fi\/#organization\"},\"image\":{\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png\",\"keywords\":[\"kreikkalainen\",\"munakoisovuoka\",\"resepti\",\"v\u00e4limerenruokavalio\"],\"articleSection\":[\"Kreikkalainen ruoka\",\"Memmas Knossos\",\"Reseptit\"],\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/\",\"url\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/\",\"name\":\"Skordostoumbi - valkosipulinen munakoisovuoka - Memmas Knossos\",\"isPartOf\":{\"@id\":\"https:\/\/memmasknossos.fi\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png\",\"datePublished\":\"2025-07-22T08:26:30+00:00\",\"dateModified\":\"2025-07-22T08:26:33+00:00\",\"description\":\"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.\",\"breadcrumb\":{\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#breadcrumb\"},\"inLanguage\":\"nb-NO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage\",\"url\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png\",\"contentUrl\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png\",\"width\":500,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/memmasknossos.fi\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Skordostoumbi &#8211; valkosipulinen munakoisovuoka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/memmasknossos.fi\/#website\",\"url\":\"https:\/\/memmasknossos.fi\/\",\"name\":\"Memmas Knossos\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/memmasknossos.fi\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/memmasknossos.fi\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nb-NO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/memmasknossos.fi\/#organization\",\"name\":\"Memmas Knossos\",\"url\":\"https:\/\/memmasknossos.fi\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/memmasknossos.fi\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2024\/12\/MemmasKnossos_vaakalogo_012025-copy-3.png\",\"contentUrl\":\"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2024\/12\/MemmasKnossos_vaakalogo_012025-copy-3.png\",\"width\":2000,\"height\":276,\"caption\":\"Memmas Knossos\"},\"image\":{\"@id\":\"https:\/\/memmasknossos.fi\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/profile.php?id=61562622042477\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/memmasknossos.fi\/#\/schema\/person\/db06e12d3618855b6b44d4a6e00698a5\",\"name\":\"salla\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nb-NO\",\"@id\":\"https:\/\/memmasknossos.fi\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/235ccb4e66e0e6dafed8bbbfd4165299bd4ae443827d7de63b4d767bee8ef343?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/235ccb4e66e0e6dafed8bbbfd4165299bd4ae443827d7de63b4d767bee8ef343?s=96&d=mm&r=g\",\"caption\":\"salla\"},\"url\":\"https:\/\/memmasknossos.fi\/nb\/author\/salla\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Skordostoumbi - valkosipulinen munakoisovuoka - Memmas Knossos","description":"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/memmasknossos.fi\/nb\/skordostoumbi-valkosipulinen-munakoisovuoka\/","og_locale":"nb_NO","og_type":"article","og_title":"Skordostoumbi - valkosipulinen munakoisovuoka - Memmas Knossos","og_description":"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.","og_url":"https:\/\/memmasknossos.fi\/nb\/skordostoumbi-valkosipulinen-munakoisovuoka\/","og_site_name":"Memmas Knossos","article_publisher":"https:\/\/www.facebook.com\/profile.php?id=61562622042477","article_published_time":"2025-07-22T08:26:30+00:00","article_modified_time":"2025-07-22T08:26:33+00:00","og_image":[{"width":500,"height":500,"url":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png","type":"image\/png"}],"author":"salla","twitter_card":"summary_large_image","twitter_misc":{"Skrevet av":"salla","Ansl. lesetid":"2 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#article","isPartOf":{"@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/"},"author":{"name":"salla","@id":"https:\/\/memmasknossos.fi\/#\/schema\/person\/db06e12d3618855b6b44d4a6e00698a5"},"headline":"Skordostoumbi &#8211; valkosipulinen munakoisovuoka","datePublished":"2025-07-22T08:26:30+00:00","dateModified":"2025-07-22T08:26:33+00:00","mainEntityOfPage":{"@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/"},"wordCount":187,"commentCount":0,"publisher":{"@id":"https:\/\/memmasknossos.fi\/#organization"},"image":{"@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage"},"thumbnailUrl":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png","keywords":["kreikkalainen","munakoisovuoka","resepti","v\u00e4limerenruokavalio"],"articleSection":["Kreikkalainen ruoka","Memmas Knossos","Reseptit"],"inLanguage":"nb-NO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/","url":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/","name":"Skordostoumbi - valkosipulinen munakoisovuoka - Memmas Knossos","isPartOf":{"@id":"https:\/\/memmasknossos.fi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage"},"image":{"@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage"},"thumbnailUrl":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png","datePublished":"2025-07-22T08:26:30+00:00","dateModified":"2025-07-22T08:26:33+00:00","description":"Pastitsio-resepti muistuttaa lasagnea, mutta maistuu aivan kreikkalaiselta. Kreikkalainen lasagneversio on aromaattisempi ja herkullisempi.","breadcrumb":{"@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#breadcrumb"},"inLanguage":"nb-NO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/"]}]},{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#primaryimage","url":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png","contentUrl":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2025\/07\/Nimeton-malli-16.png","width":500,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/memmasknossos.fi\/skordostoumbi-valkosipulinen-munakoisovuoka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/memmasknossos.fi\/"},{"@type":"ListItem","position":2,"name":"Skordostoumbi &#8211; valkosipulinen munakoisovuoka"}]},{"@type":"WebSite","@id":"https:\/\/memmasknossos.fi\/#website","url":"https:\/\/memmasknossos.fi\/","name":"Memmas Knossos","description":"","publisher":{"@id":"https:\/\/memmasknossos.fi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/memmasknossos.fi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nb-NO"},{"@type":"Organization","@id":"https:\/\/memmasknossos.fi\/#organization","name":"Memmas Knossos","url":"https:\/\/memmasknossos.fi\/","logo":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/memmasknossos.fi\/#\/schema\/logo\/image\/","url":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2024\/12\/MemmasKnossos_vaakalogo_012025-copy-3.png","contentUrl":"https:\/\/memmasknossos.fi\/wp-content\/uploads\/2024\/12\/MemmasKnossos_vaakalogo_012025-copy-3.png","width":2000,"height":276,"caption":"Memmas Knossos"},"image":{"@id":"https:\/\/memmasknossos.fi\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/profile.php?id=61562622042477"]},{"@type":"Person","@id":"https:\/\/memmasknossos.fi\/#\/schema\/person\/db06e12d3618855b6b44d4a6e00698a5","name":"salla","image":{"@type":"ImageObject","inLanguage":"nb-NO","@id":"https:\/\/memmasknossos.fi\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/235ccb4e66e0e6dafed8bbbfd4165299bd4ae443827d7de63b4d767bee8ef343?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/235ccb4e66e0e6dafed8bbbfd4165299bd4ae443827d7de63b4d767bee8ef343?s=96&d=mm&r=g","caption":"salla"},"url":"https:\/\/memmasknossos.fi\/nb\/author\/salla\/"}]}},"_links":{"self":[{"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/posts\/3497","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/comments?post=3497"}],"version-history":[{"count":1,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/posts\/3497\/revisions"}],"predecessor-version":[{"id":3499,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/posts\/3497\/revisions\/3499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/media\/3498"}],"wp:attachment":[{"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/media?parent=3497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/categories?post=3497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/memmasknossos.fi\/nb\/wp-json\/wp\/v2\/tags?post=3497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}