Category: Memmas Knossos

What foods are best suited for extra virgin olive oil?

Extra virgin olive oil is suitable for salads, pasta, baking, and frying – discover the best uses and recipe tips.

How can olive oil be used in baking?

Olive oil can replace butter in baking and adds moisture to cakes. Learn the correct conversion ratio, how to choose oil, and the best recipe tips.

What are polyphenols and what is their significance in olive oil?

Polyphenols make extra virgin olive oil unique. Learn how they affect the body and how to identify polyphenol-rich oil.

What is a good daily dose of olive oil?

Sopiva oliiviöljyn päiväannos on 1–2 ruokalusikallista. Lue, miten korvaat kovat rasvat ja saat terveyshyödyt osaksi arkea.

Mitä eroa on ekstra-neitsytoliiviöljyllä ja miedolla oliiviöljyllä?

Ekstra-neitsytoliiviöljy vai mieto oliiviöljy? Selvitä erot valmistuksessa, maussa ja käytössä – valitse oikea öljy joka tilanteeseen.

Two Greek classics with olive oil: horiatiki and tzatziki

Aidot kreikkalaiset horiatiki-salaatin ja tzatziki-kastikkeen reseptit – yksinkertaisia klassikkoja, joissa laadukas oliiviöljy tekee eron.

Greek Cabbage and Rice Casserole (Lahanorizo)

Even everyday cabbage becomes delicious when braised until tender in a tomato sauce and finished with crumbled feta cheese and fresh parsley. This easy and flavorful dish is perfect for a quick lunch or a light dinner.

Greek cauliflower stew (Kounoupidi Kapama)

The Greek cauliflower stew is perfect as a side dish or eaten on its own, for example with crusty bread.

Homemade granola

This homemade granola is full of good-for-you fatty acids.

Effortless overnight focaccia

This focaccia is made without an all-purpose machine, just by mixing.